Stress has been associated with an increased risk of type 2 diabetes. Studies show that if you learn how to manage stress, you can better control your blood sugar levels. So regulating stress levels is an important component of treating diabetes. Studies on depression and diabetes show when depression is treated, both mood levels and blood glucose levels improve. Taken from the American Psychological Association.
Sometimes learning that you have diabetes can be overwhelming & emotional & you may have trouble accepting the diagnosis. They can help you deal with disbelief, anxiety & guilt.
Along with the diagnosis, some of the new lifestyle changes may be a little stressful & overwhelming. A psychologist or psychiatrist can help you change your behavior to change your eating habits, increase your physical activity & improve your overall outlook & mood.
Many times people with diabetes are twice as likely to be depressed or be sleepy all the time or feel worthless. They can also help you deal with emotions that might be causing you to overeat or to refuse to take medicine.
Always remember, you can & will be able to live a fun & fulfilled life & you don't have to do it alone!
Sometimes learning that you have diabetes can be overwhelming & emotional & you may have trouble accepting the diagnosis. They can help you deal with disbelief, anxiety & guilt.
Along with the diagnosis, some of the new lifestyle changes may be a little stressful & overwhelming. A psychologist or psychiatrist can help you change your behavior to change your eating habits, increase your physical activity & improve your overall outlook & mood.
Many times people with diabetes are twice as likely to be depressed or be sleepy all the time or feel worthless. They can also help you deal with emotions that might be causing you to overeat or to refuse to take medicine.
Always remember, you can & will be able to live a fun & fulfilled life & you don't have to do it alone!